Do you know for sure that you have to lose weight?
Or are you sure that you don't need to?
Actually, there is scientific way to know if your weight is a healthy one or not...
You have to calculate your BMI: BODY MASS INDEX
Visit my site now, to know more about BMI, how to calculate it and how to interpret it!
Find more articles, books and products about losing weight, diets methods, fitness exercices...at Lose Weight Support.
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