Best Wishes and bye-bye auto-spammers!

I want to wish you all and your loved ones
All the best things for 2006!!!
May this year be a great year
To lose your overweight and start a healthier life! ;-)

Note that starting today, those of you that would like to post a comment will have to use a password. I've had no other choice than to use that tool to stop the automatically generated comments that was regularly posted on my blogs... I hope you'll understand that I made that decision to improve this blog's quality...

Find more articles, books and products about losing weight, diets methods, fitness exercices...at Lose Weight Support.

Any frenchspeaking dieters around here?

It's my pleasure to announce that my website Lose Weight Support has now its french brother online... My new site is called :

1001 Trucs Pour Perdre Du Poids

The idea of this website is the same as for Lose Weight Support but the content might differ because not everything is available in English and French... That means that if you understand both languages you should visit both sites! ;-)

Find more articles, books and products about losing weight, diets methods, fitness exercices...at Lose Weight Support.

Do you know the whey protein?

Hi there,

You know that to lose weight you'll have to do some sport or fitness exercices... But then you need proteins to help your muscles. There are lots of products containing proteins, but I guess you'd prefer to use a natural one... If this is the case then your choice should be the whey protein!

I've just add an article about that natural protein on my website Lose Weight Support

...and once you'll be convinced of its benefits, feel free to order some...by clicking here!

Thanks for reading! ;-)

Find more articles, books and products about losing weight, diets methods, fitness exercices...at Lose Weight Support.

Brand new refreshed website

Hi there!

I promised I'd be more active working on my blog and on my website. Today I'm proud to announce I've completely refreshed my website Lose Weight Support.

There's not much new in it yet as the changes are mainly technical ones, but those technical changes should allow me to update the site much more easily and so much more often.

I should quickly add lots of content to it, so make sure you keep an eye on it. ;-)

Find more articles, books and products about losing weight, diets methods, fitness exercices...at Lose Weight Support.

I'm still alive!

YES! I'm still alive and slimmer than ever! :-)

Well, that's not exactly true because I'm just back from holidays and so I've earned some pounds on holiday, but compare to last post I'm well slimmer!

I've even reached a weight that would be my ideal weight... So, now my challenge will be to keep that ideal weight... Not very much easier than to lose weight actually!

My intentions is to be more active with this blog and the website linked to it, but, you know how it goes: so many things to do and so few time to do those...

I promise I'll do some efforts on that side too!

I'll keep you updated very soon! (I hope!) :-)

Find more articles, books and products about losing weight, diets methods, fitness exercices...at Lose Weight Support.

Results week 17

So, you thought we'd give up?!?

NO WAY we're still dieting "like crazy"! ;-)

And the results are there to prove us right... Look at those:

Results Week 17

Ok, I promise I won't let you such a long time without news anymore, so stay tuned! ;-)

Find more articles, books and products about losing weight, diets methods, fitness exercices...at Lose Weight Support.

Do you need to lose weight?

Do you know for sure that you have to lose weight?

Or are you sure that you don't need to?

Actually, there is scientific way to know if your weight is a healthy one or not...

You have to calculate your BMI: BODY MASS INDEX

Visit my site now, to know more about BMI, how to calculate it and how to interpret it!

Find more articles, books and products about losing weight, diets methods, fitness exercices...at Lose Weight Support.